The stiff neck will bring us some unnecessary trouble.if you are a driver, you may not be able to drive well in the whole day if you have a stiff neck. Because a driver must be all eyes and all ears, they should look around all day. If they have a stiff neck, maybe it is not so convenience for them to look around. Some severe stiff neck will be very painful when it moves a little. It will cause bad effects on our lives. We can apply some ointment to the neck to treat the stiff neck. Let me give a brief introduction.
Step / method:
First, we should massage and compress the stiff neck before plastering the ointment. We can gently knead in the pain area. We can apply hot wet towels to our pain area and wait for a few minutes after kneading for a few minutes. It can relieve pain by promoting blood circulation.
Second, you can plaster some ointment on the affected area when it is dry. First, i want to introduce the Warmyou's heating pad for sore neck
. This is a common plaster for pain relief. We can choose a suitable size of plaster and stick it on it. Remember to stick it tight and not release it.
Third, I want to share with you another plaster, that is Warmyou's heating pad for sore shoulder. It can not only treat the spinal pain caused by the stiff neck, but also treat the disease of the scapulohumeral periarthritis. But it is not suitable for pregnant women and lactating women.
You can apply ointment if you have a stiff neck. You can eat food high in calcium such as soybean. In addition, you can tilt your head forward and back when you sit on a stool, especially for people who sit in front of the computer frequently.